The Healing Power Of Barefoot Deep Tissue Massage

Submitted by: Terry Small

Who would expect that aside from our hands, our foot can also be used as a powerful tool in relaxing and treating people with various medical conditions? Although most massage therapies all around the world focus on the healing ability of the hands, newer types of therapeutic and relaxing massages are using the wonders and advantages of the feet.

Barefoot deep tissue massage is a type of deep penetrating massage therapy with the use of the foot instead of the conventional manipulation of massage strokes and techniques with the hands. The therapy provides a relaxing and comfortable experience to the client while the therapist works on relieving painful conditions including common ailments such as headaches and migraines.

In most massage therapies, the hands of the masseuse usually get injured in the long run due to the stressful use of the hands. Hours and hours of exerting force on the body of a client can cause painful conditions and eventually injuries to the hands of the therapist. Because of this, John Harris started using his developed technique in performing massage strokes with his feet instead of his hands to avoid accumulating pressure and stress on his massage tools. The technique is quite new but has already gained quite popularity due to many good reasons including the no strain, no stress, and less injury benefit it does for the massage therapist.

[youtube]http://www.youtube.com/watch?v=_ng08sHphA4[/youtube]

A client is politely asked to lie on a floor mat during a barefoot deep tissue massage therapy session where he or she can wear loose clothing. The therapy will be performed by the masseuse in different comfortable positions where he or she will not need to exert pressure in providing force in each stroke. The therapist combines the use of the heel and the bone of the foot at the outer end part when conducting variations of massage strokes and techniques. The therapist works on the trigger points of the human body in order to relieve body pain. Myofascial release technique is also used while conducting compressive strokes to amplify the effects of the massage therapy. Some therapist prefers to use massage oil during the therapy session while others conduct massage strokes without using lubricants on the skin.

The therapy delivers a relaxing and soothing mind and body experience that can keep clients from coming back for more. The therapy is great for individuals who are stressed and have chronic fatigue as the techniques used are great for breaking down tensions in the body. Although the session can be slightly painful in some parts due to its being a deep tissue type of massage, the whole treatment can become quite relieving and satisfying.

One way of enjoying the treatment is to have it from a professional and certified massage therapist as they are trained in correctly pinpointing the trigger areas that are responsible for releasing tension in order for relief to settle inside the body. They are also educated in keeping away from the risks and dangers of leaving injuries in a massage therapy session.

About the Author: I write for TIR Massage Stone about performing

hot stone massage

and about obtaining a proper

hot stone massage

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Preliminary hearing for lawsuit against Buffalo, N.Y. hotel proposal rescheduled

Buffalo, N.Y. Hotel Proposal Controversy
Recent Developments
  • “Old deeds threaten Buffalo, NY hotel development” — Wikinews, November 21, 2006
  • “Proposal for Buffalo, N.Y. hotel reportedly dead: parcels for sale “by owner”” — Wikinews, November 16, 2006
  • “Contract to buy properties on site of Buffalo, N.Y. hotel proposal extended” — Wikinews, October 2, 2006
  • “Court date “as needed” for lawsuit against Buffalo, N.Y. hotel proposal” — Wikinews, August 14, 2006
  • “Preliminary hearing for lawsuit against Buffalo, N.Y. hotel proposal rescheduled” — Wikinews, July 26, 2006
  • “Elmwood Village Hotel proposal in Buffalo, N.Y. withdrawn” — Wikinews, July 13, 2006
  • “Preliminary hearing against Buffalo, N.Y. hotel proposal delayed” — Wikinews, June 2, 2006
Original Story
  • “Hotel development proposal could displace Buffalo, NY business owners” — Wikinews, February 17, 2006

Wednesday, July 26, 2006

Buffalo, New York —The preliminary hearing for a lawsuit against the Elmwood Village Hotel proposal has been pushed back to August 10, 2006.

The hotel would require the demolition of at least five properties owned by Hans Mobius, 1109-1121 Elmwood and would cause the closure of several businesses. Already, two businesses, Skunk Tail Glass and Six Nations Native American Gift Shop have relocated, outside the Elmwood Strip. Don apparel, H.O.D. Tattoo and Mondo Video still remain on Elmwood; however, Mondo Video is planning on moving to a new location. The hotel will be 72 rooms and will cost at least 7 million dollars to build. Savarino Construction Services Corporation would be in charge of building the hotel and Wyndham Hotels would operate it.

Attorney Arthur Giacalone says that the court date was pushed back because “the court apparently felt it did not make sense to proceed with oral argument on 7/27 if Savarino is going to re-start the process.” Giacalone also stated that the decision to adjourn until August 10 “was not my idea.” On July 13, 2006 Savarino announced that they were withdrawing the proposal to “resubmit” it to “shed the lawsuits” against the proposal.

Savarino was allegedly supposed to resubmit the proposal by the end of last week but so far has not done so. The final meeting of Buffalo’s Common Council for the summer occurred today. The Council will not meet again until September.

“If they [Savarino] took no action today, re the hotel, [that is, accepting the new application, or rescinding the prior rezoning resolution], nothing official will happen for the next 6 weeks or so,” added Giacalone also saying that if this is the case, “the court may not be willing to hear oral argument on 8/10 since we will still be up in the air about what’s going on.” Giacalone also states that he is unsure about “what they [the Common Council] did today.”

Despite the call for a “do-over” of the proposals process, Giacalone still states that his client’s position of the “pending lawsuit will not be ‘moot’ or ‘academic’ unless and until the Common Council rescinds its prior vote(s) that approved the rezoning” for the buildings on Elmwood and one property on Forest Avenues.

Sam Savarino, CEO of Savarino Construction has been contacted, but has not replied to any e-mails. Area councilman Joseph Golombeck has also been e-mailed, but also has not replied.

This article features first-hand journalism by Wikinews members. See the collaboration page for more details.
This article features first-hand journalism by Wikinews members. See the collaboration page for more details.

Retrieved from “https://en.wikinews.org/w/index.php?title=Preliminary_hearing_for_lawsuit_against_Buffalo,_N.Y._hotel_proposal_rescheduled&oldid=1981793”

Four arrested in plot to bomb infrastructure at JFK International Airport, New York City

Saturday, June 2, 2007

The U.S. Department of Justice (DOJ) has reported that four arrests have been made in a foiled plot to blow up jet-fuel supply tanks and pipeline at John F. Kennedy International Airport (JFK), in New York City. The DOJ suggested the plot was interrupted in the early planning stages through cooperative law enforcement work in the United States and abroad.

The four arrested were identified by the DOJ in a press release Saturday as Russell Defreitas, a U.S. citizen and native of Guyana, Abdul Kadir, a citizen of Guyana and past member of the Guyanese Parliament, Kareem Ibrahim, a citizen of Trinidad, and Abdel Nur, also a citizen of Guyana.

Defreitas, a former employee of JFK was arrested in Brooklyn, New York. Kadir and Ibrahim were arrested in Trinidad. It was not made clear where Nur was arrested, however the DOJ indicated that the U.S. will initiate extradition proceedings for the three.

The DOJ alleged that the four began the planning in January, 2006 through to the present. It was revealed that law enforcement officials believed the targets included buildings, fuel tanks, and fuel pipelines at JFK, which were to be destroyed with explosives. The primary pipeline target was the Buckeye Pipeline, which distributes fuel to depots as far away as Pennsylvania. It also serves New Jersey and various boroughs of New York.

It was alleged by the DOJ that the plotters “tapped into an international network of Muslim extremists from the United States, Guyana, and Trinidad, and utilized the knowledge, expertise, and contacts of the conspirators to develop and plan the plot, and obtain operational support and capability to carry it out.”

Defreitas traveled from Guyana to JFK to allegedly conduct surveillance of the airport on four occasions in January 2007. According to the DOJ press release, the four plotters “obtained satellite photographs of JFK airport and its facilities from the Internet and traveled frequently between the United States, Guyana, and Trinidad to discuss their plans and solicit the financial and technical assistance of others.”

U.S. attorney for the Eastern District of New York Roslynn Mauskopf described the scenario as “one of the most chilling plots imaginable.” She went on to say at a news conference in New York that “the devastation that would be caused …is just unthinkable.”

Retrieved from “https://en.wikinews.org/w/index.php?title=Four_arrested_in_plot_to_bomb_infrastructure_at_JFK_International_Airport,_New_York_City&oldid=4673729”

Ontario Votes 2007: Interview with Freedom Party candidate David McGruer, Ottawa-Orleans

Tuesday, October 2, 2007

David McGruer is running for the Freedom Party of Ontario in the Ontario provincial election, in the Ottawa-Orleans riding. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Retrieved from “https://en.wikinews.org/w/index.php?title=Ontario_Votes_2007:_Interview_with_Freedom_Party_candidate_David_McGruer,_Ottawa-Orleans&oldid=530183”

5 Tips On Keeping Healthy Employees Away From Sick Ones

By Greg Garner

Winter is the season when employees tend to get sick. While it is difficult for an employer to prevent illness from occurring, some measures can be taken to control the contagion. In fact, it is the responsibility of the employer to ensure that healthy workers remain isolated from sick ones in the workplace.

Let us explore a few simple ways in which this can be done:

1. There are two main reasons for separating sick employees from healthy ones. Primarily, it is to protect the healthy workers and ensure that their health, productivity and pace of work are not affected by the sick ones. Viral fever, the common cold and the flu are contagious diseases that are easily spread in an office environment. Risks of contagion increase when sick employees share the same phone, computer keyboard, coffee machine or desk as healthy employees. Sneezing and coughing also aggravate the risk of contagion. The problem may not be acute with one sick employee but perhaps with six or seven of them.

[youtube]http://www.youtube.com/watch?v=t0zZ7qDEKbI[/youtube]

2. The second reason is functionality. Sick employees work slowly and often make mistakes. When there is team work, the entire chain of work gets disrupted and the normal work flow is hampered. Sometimes, work done by sick employees may need to be redone by healthy employees. As such it may get difficult to manage the desired output.

3. One way of managing such an incidence is talking to the employees. If you have sick leave provision, then request the sick employees to make use of it. When such provisions are not available or are exhausted, explore options like advance leave or half pay leave if the infection is serious. Explain to sick employees how their presence may affect the health and performance of their colleagues. If a serious viral infection like Swine Flu breaks out, you may need to change the rules of your service to send suspected and affected employees on compulsory leave until they get a clean bill of health from a registered doctor.

4. Depending on the nature of the illness, a few sick employees may infect large numbers of employees. When employee illness is not life threatening and employees are fit to do light jobs, you may reassign lighter jobs until they recover. In such cases, it is recommended that you arrange a separate room for the infected employees.

5. Prevention is better than cure. Healthy employees need to be informed how to remain safe from the virus that has affected their co-workers. Some simple preventive measures include washing hands frequently with soap and sanitizing commonly used items like phones or computer keyboards.

It is important to keep in mind that you must not behave rudely towards employees that are sick. Stand by them during this crisis. At the same time you need to ensure that your healthy employees remain safe and that the business runs smoothly. When a contagious illness is spreading, explore the possibility of vaccination for your employees.

About the Author: For more information please visit our

HIPAA certification

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Bloodborne Pathogens

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Indian royal family disinherits gay scion

Sunday, July 9, 2006

Manvendra Singh Gohil, the 40-year-old son of the erstwhile Maharajah of Rajpipla (India), was disowned by his formerly royal family for coming out as a gay man.

Homosexuality was effectively criminalized in India in 1861 under British colonial rule. The sodomy laws, which remain in force today, mandate penalties of up to 10 years in prison.

The Gohil family once ruled India’s Rajpipla principality. Although India abolished royalty when it gained independence from Britain in 1947, the Gohil clan is considered to be one of the wealthiest families in the south Asian nation.

Gohil’s mother put public notices in Gujarati language newspapers disavowing being his mother. “If any individual or organisation dares to (name me as his mother), it will invite contempt proceedings,” the statement said.

He said as an AIDS activist, he felt it was his duty to come out. Gohil claimed that India anti-gay laws hinder AIDS prevention among gay men since many are afraid to admit they are homosexual for fear of being jailed or blackmailed.

Gohil, who runs a non-profit AIDS foundation, told reporters he wasn’t interested in his family’s money. “I will not stake my claim to the property. I have found a family in the (gay) community and am happy working for the community,” he said in a Reuters interview.

UNAIDS estimated that 5.7 million Indians have been infected by the HIV virus. Gay organisations in India are currently trying to have the section of the Indian Penal Code that makes homosexuality a punishable offence nullified. Gay relationships are considered taboo in India’s mostly conservative society. A number of Indian organisations, including two HIV/AIDS prevention groups, have complained of being subjected to police raids and arrests in recent years.

Retrieved from “https://en.wikinews.org/w/index.php?title=Indian_royal_family_disinherits_gay_scion&oldid=4315094”

Hundreds of SUNY New Paltz students demonstrate, storm administration building

File:IMG 2090.JPG

Saturday, October 22, 2005

New Paltz, New York — More than 350 U.S. students took part in a demonstration Friday outside the SUNY New Paltz Student Union Building where student leaders used a bullhorn from the rooftop to rally the gathering on the concourse below. University police dispersed student leaders from the roof which was followed by more than 100 students storming the Haggerty Administration Building (HAB).

During the 2004–2005 academic year, students lobbied for a $10 million renovation project for their Student Union Building, which has not been renovated since its construction more than 30 years ago.

HAB spokesman Eric Gullickson said that the supplemental appropriation for the project is the largest in the history of the college and that the six-member advisory committee includes three students but that; “the Student Association, which was offered the first seat on this committee, declined the opportunity,” Gullickson said.

Student leaders, including Student Body President R.J. Partington III and Student Senate ChairJustin Holmes, who played a role in organizing this demonstration, testified during the Spring 2005 semester before the New York State Assembly Committee on Higher Education, eventually winning the renovation project. Holmes says that Gullickson’s assertions are; “an out-and-out lie. The SA was never offered such a seat. We were offered 1 seat on a seven seat committee, with the administration selecting the other six members.”

The major arguments for a capital project on the Student Union Building were that it:

  • did not accommodate organizations and organization office needs
  • lacked crucial technology for student mobilization
  • was built for a student population less than half the size of 2005, and
  • was one of the longest standing Student Unions in the SUNY system which had not undergone a renovation

During the Fall 2005 semester the HAB claimed that it would oversee the renovation project, citing the need for a larger lobby and bookstore.

The Kingston Daily Freeman reported:

The crystallizing issue for the demonstration was the upcoming $10 million renovation of the Student Union building. The renovation, scheduled to begin in about two years, will be the first major change to the building since it was built 34 years ago, according to college spokesman Eric Gullickson, who said the supplemental appropriation for the project in the state budget is the largest in the college’s history.

Gullickson also said that a six-member committee had been formed to guide the design process, but student leaders, including Partington, were told that the proposed committee would be seven members, including four non-students and two students who were appointed by the HAB.

“No matter the size and makeup of the HAB’s so-called renovation committee, it has nothing to do with the actual renovation process, which will be administered by a student committee, with input from other parties of course considered,” responded Holmes.

During the Fall 2005 semester, Student Body President R.J. Partington III attempted to negotiate with Administrators, including HAB President Steven G. Poskanzer, over the project.

The HAB refused to concede to student demands.

At this point, the Student Senate passed legislation proclaiming that the project would be overseen by a committee where students constitute a majority, and Partington announced that he “did not recognize and would not sit on” any committee that did not meet the needs of students.

Vice President of Acacdemic Affairs & Governance, Stephanie Adika said, “If the HAB won’t even listen to us about our own building, how are they going to listen to us about all the other problems the students have with SUNY New Paltz.”

Retrieved from “https://en.wikinews.org/w/index.php?title=Hundreds_of_SUNY_New_Paltz_students_demonstrate,_storm_administration_building&oldid=4589301”

Illinois high schools now required to buy insurance for athletes

Tuesday, August 6, 2013

This past Sunday, Illinois Governor Pat Quinn signed into law a bill known as “Rocky’s Law” that requires Illinois high schools, through the local school district, to buy catastrophic injury insurance up to US$3 million or medical costs for up to five years, whichever one comes first, that covers student athletes. The insurance must cover student athletes while they are competing.

The legislation was named after Rasul “Rocky” Clark. In 2000, the Eisenhower High School football player became paralyzed from the waist down as a result of a tackle during a game. His school based health insurance covered the costs of his medical treatment. A legislator sponsoring the bill noted that the need for this type of insurance is rare. Clark’s mother attended the legislation signing. Her son died last year.

Before parents can claim money from school insurance, they first must pay out US$50,000. Schools have until January 1, 2014 to comply with the law. Schools cannot charge students more than US$5 to defray the cost of insurance. If a school district already requires student to be covered through private health insurance, they are exempted from this law.

Retrieved from “https://en.wikinews.org/w/index.php?title=Illinois_high_schools_now_required_to_buy_insurance_for_athletes&oldid=1970513”

Biting Bed Bugs Can Be Eliminated With Some Common Sense Solutions

By Ellie Lewis

There seems to be an inordinate amount of bed bugs hitting the scene at present, and this is to such an extent that horror stories abound in the media and on the internet. These blood suckers must find a living host to feed on and, unfortunately, most times, that is us! Bed bug treatment is a little hit-and-miss since these creatures are often hard to find. Their size alone makes it almost impossible to find where they are hiding themselves so this may need and expert to come in and rid the home of them.

These tiny creatures have quite a time of it for sure. They hide down in cracks and crevices in the skirting boards, seams on mattresses and just about anywhere, including carpets and rugs, which can give them a hiding place. Of course, not all of us are imbued with super eyesight so they are easily missed.

What is not missed though is the carnage that they leave behind them when they come out to feed. Initial signs are bite marks on the body which are exceedingly itchy. Scratching these can set up an infection so it is important to stop the itch scratch cycle promptly. Spots of blood on the bedding can also indicate that something is feeding off us so it is important to check this out when anything is seen.

[youtube]http://www.youtube.com/watch?v=uluukFCA93g[/youtube]

These creatures only come out to feed just before dawn and the one that they like is peace and quiet. Any movements and they just go back to their hiding places until the next dawn comes around. The thing which most people do not understand is that these little critters can survive for a full five months without eating so just when we think that they are no more, up they pop again!

Skilled exterminators will have several tactics to their armory. One is that they spray the rooms to rid the place of anything like this. This is often not the kind of blanket spray but the ones which dribble chemicals into all the cracks and crevices that they can find. Mattresses will also be treated, particularly along the seam lines, and they can also be put outside in the sun. The sun is a great killer of many kinds of bugs and people in hot countries do this regularly to keep mattresses free from insects of any description.

Rugs and carpets will also need industrial cleaning to not only suck up the creatures but the eggs as well. They often have chemicals in the vacuum bag to kill off any that want to crawl out and this is a good tip for any householder who has to deal with animal fleas and ticks too. Put a flea collar in the vacuum bag permanently and anything which is picked up will die before it can get out again.

Lastly, when people are traveling, this is where the creatures are picked up and brought back to the home. Try washing all clothes in hot water before they are put back in wardrobes and make sure that the bag itself is treated in the garage.

About the Author: Ellie Lewis is researching bed bugs. She is interested in bed bug treatment options that are available for commercial locations.

Source: isnare.com

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Wikinews interviews candidate for New York City mayor Vitaly Filipchenko

Wednesday, June 16, 2021

In early May, Wikinews extended an invitation to Vitaly Filipchenko, an independent candidate in the 2021 New York City mayoral election, set to take place November 2nd, alongside other candidates. Filipchenko answered some questions about his policies and campaign during a phone interview.

Filipchenko, registered on the New York City Campaign Finance Board as Vitaly A. Filipchenko, is the first Russian candidate for New York City mayor, being born in Tomsk, Siberia in 1973, according to news agency Sputnik. He has since naturalised as a United States citizen. According to the web site, Filipchenko has been educated in road construction and maintenance and owns a moving services company; he describes himself on his web site as a “small business owner”. On his web site’s platform page, he says that “[m]y English may not be perfect – but my platform is.”

Incumbent Democrat mayor Bill de Blasio, who won re-election in the 2017 New York City mayoral election by 66.5%, cannot run for a third term under term limits. As of April 28, 22 candidates are currently running, the majority of whom are also Democrats. Ahead of the June Democratic primary for New York City mayor, a poll conducted May 23 and 24 by WPIX and Emerson College of 12 Democratic candidates with a margin of error of 3.2 per cent has former commissioner for the New York City Department of Sanitation Kathryn Garcia and Borough President of Brooklyn Eric Adams leading with 21.1% and 20.1%, respectively.

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